Tim Swanson 10:00 row
1,767
Meters
10:00.0
Time
2:49.7
Pace
94
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 114 |
July 17, 2026 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,767 | 2:49.7 | 72 | 564 | 94 | 30 | 109 |
| 2:00.0 | 275 | 3:38.1 | 34 | 420 | 14 | 42 | 105 |
| 4:00.0 | 342 | 2:55.4 | 65 | 540 | 18 | 29 | 97 |
| 6:00.0 | 359 | 2:47.1 | 75 | 570 | 19 | 26 | 111 |
| 8:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 27 | 113 |
| 10:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 26 | 121 |
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Workout Graph
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