Tim Swanson 10:00 row
1,763
Meters
10:00.0
Time
2:50.1
Pace
94
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 114 |
July 20, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,763 | 2:50.1 | 71 | 564 | 94 | 30 | 107 |
| 2:00.0 | 261 | 3:49.8 | 29 | 390 | 13 | 41 | 100 |
| 4:00.0 | 340 | 2:56.4 | 64 | 540 | 18 | 29 | 97 |
| 6:00.0 | 370 | 2:42.1 | 82 | 600 | 20 | 28 | 109 |
| 8:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 27 | 114 |
| 10:00.0 | 398 | 2:30.7 | 102 | 660 | 22 | 27 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.