Tim Swanson 10:00 row
1,802
Meters
10:00.0
Time
2:46.4
Pace
98
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 117 |
July 31, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,802 | 2:46.4 | 76 | 588 | 98 | 27 | 108 |
| 2:00.0 | 259 | 3:51.6 | 28 | 390 | 13 | 36 | 98 |
| 4:00.0 | 337 | 2:58.0 | 62 | 540 | 18 | 25 | 97 |
| 6:00.0 | 368 | 2:43.0 | 81 | 600 | 20 | 25 | 111 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 24 | 116 |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 25 | 121 |
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Workout Graph
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