Tim Swanson 10:00 row
1,728
Meters
10:00.0
Time
2:53.6
Pace
92
Calories
106
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 117 |
August 03, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,728 | 2:53.6 | 67 | 552 | 92 | 30 | 106 |
| 2:00.0 | 255 | 3:55.2 | 27 | 390 | 13 | 42 | 100 |
| 4:00.0 | 332 | 3:00.7 | 59 | 510 | 17 | 29 | 96 |
| 6:00.0 | 353 | 2:49.9 | 71 | 570 | 19 | 28 | 109 |
| 8:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 27 | 114 |
| 10:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 27 | 113 |
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Workout Graph
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