Tim Swanson 10:00 row
1,708
Meters
10:00.0
Time
2:55.6
Pace
90
Calories
106
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 119 |
August 26, 2026 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,708 | 2:55.6 | 65 | 540 | 90 | 28 | 106 |
| 2:00.0 | 249 | 4:00.9 | 25 | 390 | 13 | 38 | 103 |
| 4:00.0 | 349 | 2:51.9 | 69 | 540 | 18 | 27 | 98 |
| 6:00.0 | 337 | 2:58.0 | 62 | 540 | 18 | 26 | 105 |
| 8:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 26 | 112 |
| 10:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 25 | 114 |
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Workout Graph
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