Tim Swanson 10:00 row
1,713
Meters
10:00.0
Time
2:55.1
Pace
90
Calories
105
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 116 |
August 31, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,713 | 2:55.1 | 65 | 540 | 90 | 30 | 105 |
| 2:00.0 | 269 | 3:43.0 | 32 | 420 | 14 | 42 | 106 |
| 4:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 29 | 95 |
| 6:00.0 | 344 | 2:54.4 | 66 | 540 | 18 | 27 | 107 |
| 8:00.0 | 377 | 2:39.1 | 87 | 600 | 20 | 26 | 108 |
| 10:00.0 | 383 | 2:36.6 | 91 | 630 | 21 | 28 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.