Tim Swanson 10:00 row
1,816
Meters
10:00.0
Time
2:45.1
Pace
99
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 115 |
September 16, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,816 | 2:45.1 | 78 | 594 | 99 | 27 | 107 |
| 2:00.0 | 259 | 3:51.6 | 28 | 390 | 13 | 37 | 99 |
| 4:00.0 | 363 | 2:45.2 | 78 | 600 | 20 | 25 | 101 |
| 6:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 25 | 103 |
| 8:00.0 | 408 | 2:27.0 | 110 | 690 | 23 | 24 | 111 |
| 10:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 24 | 122 |
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Workout Graph
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