Tim Swanson 10:00 row
1,820
Meters
10:00.0
Time
2:44.8
Pace
100
Calories
107
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 117 |
September 25, 2026 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,820 | 2:44.8 | 78 | 600 | 100 | 26 | 107 |
| 2:00.0 | 258 | 3:52.5 | 28 | 390 | 13 | 38 | 92 |
| 4:00.0 | 342 | 2:55.4 | 65 | 540 | 18 | 24 | 95 |
| 6:00.0 | 371 | 2:41.7 | 83 | 600 | 20 | 23 | 112 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 24 | 118 |
| 10:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 25 | 118 |
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Workout Graph
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