Tim Swanson 10:00 row
1,829
Meters
10:00.0
Time
2:44.0
Pace
100
Calories
109
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 115 |
October 01, 2026 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,829 | 2:44.0 | 79 | 600 | 100 | 28 | 109 |
| 2:00.0 | 262 | 3:49.0 | 29 | 390 | 13 | 39 | 97 |
| 4:00.0 | 346 | 2:53.4 | 67 | 540 | 18 | 27 | 97 |
| 6:00.0 | 371 | 2:41.7 | 83 | 600 | 20 | 24 | 114 |
| 8:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 25 | 119 |
| 10:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 25 | 122 |
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Workout Graph
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