Tim Swanson 10:00 row
1,761
Meters
10:00.0
Time
2:50.3
Pace
94
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 116 |
October 02, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,761 | 2:50.3 | 71 | 564 | 94 | 30 | 104 |
| 2:00.0 | 264 | 3:47.2 | 30 | 420 | 14 | 42 | 102 |
| 4:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 30 | 93 |
| 6:00.0 | 366 | 2:43.9 | 79 | 600 | 20 | 27 | 105 |
| 8:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 27 | 110 |
| 10:00.0 | 397 | 2:31.1 | 101 | 660 | 22 | 27 | 110 |
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Workout Graph
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