Tim Swanson 10:00 row
1,813
Meters
10:00.0
Time
2:45.4
Pace
100
Calories
103
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 117 |
October 07, 2026 06:56:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,813 | 2:45.4 | 77 | 600 | 100 | 27 | 103 |
| 2:00.0 | 248 | 4:01.9 | 25 | 390 | 13 | 37 | 92 |
| 4:00.0 | 357 | 2:48.0 | 74 | 570 | 19 | 26 | 94 |
| 6:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 25 | 106 |
| 8:00.0 | 423 | 2:21.8 | 123 | 750 | 25 | 25 | 117 |
| 10:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 25 | 110 |
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Workout Graph
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