Tim Swanson 10:00 row
1,863
Meters
10:00.0
Time
2:41.0
Pace
104
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 117 |
October 09, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,863 | 2:41.0 | 84 | 624 | 104 | 26 | 114 |
| 2:00.0 | 257 | 3:53.4 | 28 | 390 | 13 | 38 | 96 |
| 4:00.0 | 361 | 2:46.2 | 76 | 570 | 19 | 24 | 100 |
| 6:00.0 | 380 | 2:37.8 | 89 | 630 | 21 | 25 | 116 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 23 | 124 |
| 10:00.0 | 441 | 2:16.0 | 139 | 810 | 27 | 23 | 134 |
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Workout Graph
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