Tim Swanson 10:00 row
1,867
Meters
10:00.0
Time
2:40.6
Pace
103
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 118 |
October 21, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,867 | 2:40.6 | 84 | 618 | 103 | 26 | 114 |
| 2:00.0 | 266 | 3:45.5 | 30 | 420 | 14 | 37 | 98 |
| 4:00.0 | 361 | 2:46.2 | 76 | 570 | 19 | 26 | 102 |
| 6:00.0 | 385 | 2:35.8 | 92 | 630 | 21 | 23 | 117 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 22 | 124 |
| 10:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 23 | 129 |
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Workout Graph
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