Tim Swanson 10:00 row
1,764
Meters
10:00.0
Time
2:50.0
Pace
95
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 116 |
October 23, 2026 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,764 | 2:50.0 | 71 | 570 | 95 | 28 | 103 |
| 2:00.0 | 255 | 3:55.2 | 27 | 390 | 13 | 40 | 96 |
| 4:00.0 | 338 | 2:57.5 | 63 | 540 | 18 | 28 | 94 |
| 6:00.0 | 363 | 2:45.2 | 78 | 570 | 19 | 26 | 106 |
| 8:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 24 | 109 |
| 10:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 25 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.