Tim Swanson 10:00 row
1,866
Meters
10:00.0
Time
2:40.7
Pace
103
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 117 |
October 28, 2026 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,866 | 2:40.7 | 84 | 618 | 103 | 26 | 105 |
| 2:00.0 | 264 | 3:47.2 | 30 | 420 | 14 | 38 | 90 |
| 4:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 25 | 97 |
| 6:00.0 | 388 | 2:34.6 | 95 | 630 | 21 | 23 | 106 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 23 | 113 |
| 10:00.0 | 433 | 2:18.5 | 132 | 780 | 26 | 24 | 120 |
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Workout Graph
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