Tim Swanson 10:00 row
1,843
Meters
10:00.0
Time
2:42.7
Pace
102
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 118 |
October 30, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,843 | 2:42.7 | 81 | 612 | 102 | 26 | 108 |
| 2:00.0 | 271 | 3:41.4 | 32 | 420 | 14 | 37 | 105 |
| 4:00.0 | 344 | 2:54.4 | 66 | 540 | 18 | 24 | 93 |
| 6:00.0 | 361 | 2:46.2 | 76 | 570 | 19 | 25 | 101 |
| 8:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 24 | 116 |
| 10:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 24 | 128 |
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Workout Graph
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