Tim Swanson 10:00 row
1,700
Meters
10:00.0
Time
2:56.4
Pace
89
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 116 |
October 30, 2026 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,700 | 2:56.4 | 64 | 534 | 89 | 31 | 97 |
| 2:00.0 | 260 | 3:50.7 | 28 | 390 | 13 | 42 | 93 |
| 4:00.0 | 338 | 2:57.5 | 63 | 540 | 18 | 29 | 91 |
| 6:00.0 | 350 | 2:51.4 | 69 | 540 | 18 | 29 | 101 |
| 8:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 27 | 102 |
| 10:00.0 | 373 | 2:40.8 | 84 | 600 | 20 | 28 | 102 |
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Workout Graph
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