Tim Swanson 6x1000m/2:00r row
6,000m
Meters
24:38.2
Time
2:03.1
Pace
459
Calories
| Rest Distance | 1,932m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,932m |
| Overall Time | 36:38.2 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 1022 |
April 14, 2020 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.2 | 6,000m | 2:03.1 | 187 | 944 | 30 | |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 32 | |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 31 | |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 29 | |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 30 | |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 29 | |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 29 | |
| r1,932m |
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Workout Graph
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