Tim Swanson 5000m row
5,000m
Meters
24:19.7
Time
2:25.9
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
April 27, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.7 | 5,000m | 2:25.9 | 113 | 687 | 25 |
| 6:32.3 | 1,000m | 3:16.1 | 46 | 459 | 24 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 26 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 28 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 26 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 24 |
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Workout Graph
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