Tim Swanson 10x2:00/1:00r row
5,013m
Meters
20:00.0
Time
1:59.6
Pace
354
Calories
| Rest Distance | 1,258m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,271m |
| Overall Time | 30:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 735 |
May 01, 2020 11:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 28 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 29 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 29 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 | |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 28 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 | |
| r1,258m |
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Workout Graph
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