Tim Swanson 3x2000m/2:00r row
6,000
Meters
25:20.2
Time
2:06.6
Pace
396
Calories
| Rest Distance | 811 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,811 |
| Overall Time | 31:20.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
May 04, 2020 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.2 | 6,000 | 2:06.6 | 172 | 892 | 25 | |
| 8:48.8 | 2,000 | 2:12.2 | 151 | 821 | 26 | |
| 8:14.8 | 2,000 | 2:03.7 | 185 | 936 | 26 | |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 929 | 25 | |
| r811 |
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Workout Graph
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