Tim Swanson 4x1500m/2:00r row
6,000m
Meters
24:32.5
Time
2:02.7
Pace
414
Calories
| Rest Distance | 1,101m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,101m |
| Overall Time | 32:32.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
May 06, 2020 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.5 | 6,000m | 2:02.7 | 189 | 951 | 26 | |
| 6:12.3 | 1,500m | 2:04.1 | 183 | 930 | 27 | |
| 6:02.2 | 1,500m | 2:00.7 | 199 | 984 | 27 | |
| 6:03.7 | 1,500m | 2:01.2 | 196 | 976 | 25 | |
| 6:14.3 | 1,500m | 2:04.7 | 180 | 920 | 26 | |
| r1,101m |
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Workout Graph
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