Tim Swanson 3:16 row
513m
Meters
3:16.5
Time
3:11.5
Pace
26
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 21 |
Stroke Count | 71 |
September 28, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:16.5 | 513m | 3:11.5 | 50 | 471 | 21 |
3:16.0 | 514m | 3:10.6 | 50 | 473 | 21 |
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Workout Graph
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