Tim Swanson 30:05 row
6,395
Meters
30:05.6
Time
2:21.1
Pace
365
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
November 02, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,395 | 2:21.1 | 124 | 728 | 365 | 19 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 0 | 19 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 0 | 20 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 0 | 18 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 0 | 20 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 0 | 18 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 0 | 20 |
| 30:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 0 |
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Workout Graph
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