Tim Swanson 4:00 row
902m
Meters
4:00.0
Time
2:13.0
Pace
54
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
November 05, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 27 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 28 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 29 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.