Tim Swanson 4:00 row
895m
Meters
4:00.0
Time
2:14.0
Pace
53
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
November 05, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 27 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 27 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 27 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 28 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 29 |
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