Tim Swanson 4:00 row
854m
Meters
4:00.0
Time
2:20.5
Pace
49
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
November 05, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 29 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 29 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 28 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 30 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 29 |
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