Tim Swanson 6800m row
6,800m
Meters
28:30.1
Time
2:05.7
Pace
430
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
November 19, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.1 | 6,800m | 2:05.7 | 176 | 905 | 25 |
| 5:40.2 | 1,400m | 2:01.5 | 195 | 971 | 28 |
| 5:48.4 | 2,800m | 2:04.4 | 182 | 925 | 25 |
| 5:52.7 | 4,200m | 2:05.9 | 175 | 902 | 26 |
| 5:59.6 | 5,600m | 2:08.4 | 165 | 868 | 25 |
| 5:09.2 | 6,800m | 2:08.8 | 164 | 863 | 25 |
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Workout Graph
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