Tim Swanson 4:11 row
656m
Meters
4:11.5
Time
3:11.6
Pace
33
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
November 29, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 656m | 3:11.6 | 50 | 471 | 22 |
| 4:11.0 | 656m | 3:11.3 | 50 | 472 | 22 |
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Workout Graph
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