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Tim Swanson 24x0:20/0:15r row

2,091m

Meters

8:00.0

Time

1:54.7

Pace

172

Calories

Rest Distance901m
Rest Time6:00.0
Overall Distance2,992m
Overall Time14:00.0
Average Watts231
Calories Per Hour1096
Stroke Rate33
Stroke Count375

December 02, 2020 15:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,091m 1:54.7 231 1096 33
0:20.0 88m 1:53.6 239 1120 36
0:20.0 81m 2:03.4 186 940 33
0:20.0 91m 1:49.8 264 1207 36
0:20.0 91m 1:49.8 264 1207 39
0:20.0 92m 1:48.6 273 1237 36
0:20.0 92m 1:48.6 273 1237 36
0:20.0 86m 1:56.2 223 1066 33
0:20.0 89m 1:52.3 247 1149 36
0:20.0 62m 2:41.2 83 587 24
0:20.0 90m 1:51.1 255 1178 36
0:20.0 89m 1:52.3 247 1149 33
0:20.0 88m 1:53.6 239 1120 33
0:20.0 88m 1:53.6 239 1120 33
0:20.0 88m 1:53.6 239 1120 30
0:20.0 88m 1:53.6 239 1120 33
0:20.0 85m 1:57.6 215 1039 33
0:20.0 87m 1:54.9 230 1093 33
0:20.0 87m 1:54.9 230 1093 33
0:20.0 86m 1:56.2 223 1066 30
0:20.0 88m 1:53.6 239 1120 33
0:20.0 88m 1:53.6 239 1120 33
0:20.0 87m 1:54.9 230 1093 33
0:20.0 89m 1:52.3 247 1149 33
0:20.0 89m 1:52.3 247 1149 33
r901m

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