Tim Swanson 8x0:20/0:15r row

754m

Meters

2:40.0

Time

1:46.1

Pace

65

Calories

Rest Distance314m
Rest Time2:00.0
Overall Distance1,068m
Overall Time4:40.0
Average Watts293
Calories Per Hour1308
Stroke Rate31
Stroke Count124

December 09, 2020 17:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 754m 1:46.1 293 1308 31
0:20.0 95m 1:45.2 300 1332 36
0:20.0 96m 1:44.1 310 1365 33
0:20.0 94m 1:46.3 291 1300 30
0:20.0 95m 1:45.2 300 1332 30
0:20.0 95m 1:45.2 300 1332 30
0:20.0 92m 1:48.6 273 1237 30
0:20.0 95m 1:45.2 300 1332 30
0:20.0 94m 1:46.3 291 1300 30
r314m

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