Tim Swanson 8x0:20/0:15r row

752m

Meters

2:40.0

Time

1:46.3

Pace

61

Calories

Rest Distance280m
Rest Time2:00.0
Overall Distance1,032m
Overall Time4:40.0
Average Watts291
Calories Per Hour1300
Stroke Rate32
Stroke Count119

December 09, 2020 17:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 752m 1:46.3 291 1300 32
0:20.0 95m 1:45.2 300 1332 33
0:20.0 98m 1:42.0 329 1433 33
0:20.0 94m 1:46.3 291 1300 33
0:20.0 93m 1:47.5 282 1268 33
0:20.0 92m 1:48.6 273 1237 33
0:20.0 91m 1:49.8 264 1207 33
0:20.0 93m 1:47.5 282 1268 33
0:20.0 95m 1:45.2 300 1332 30
r280m

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