Tim Swanson 5:08 row
1,021m
Meters
5:08.0
Time
2:30.8
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 16 |
| Stroke Count | 134 |
December 11, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,021m | 2:30.8 | 102 | 651 | 16 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 5:08.0 | 23m | 2:53.9 | 67 | 528 | 7 |
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Workout Graph
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