Tim Swanson 5:08 row
1,025m
Meters
5:08.3
Time
2:30.3
Pace
56
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Stroke Count | 132 |
December 14, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,025m | 2:30.3 | 103 | 654 | 16 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 5:08.0 | 26m | 2:33.8 | 96 | 630 | 7 |
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Workout Graph
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