Tim Swanson 5000m row
5,000m
Meters
21:46.3
Time
2:10.6
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
December 15, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.3 | 5,000m | 2:10.6 | 157 | 840 | 27 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 27 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 28 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 29 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 27 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 25 |
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Workout Graph
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