Tim Swanson 10:00 row
2,145m
Meters
10:00.0
Time
2:19.8
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
December 23, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 25 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 31 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 22 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 24 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 25 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 |
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Workout Graph
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