Tim Swanson 10:00 row
2,153m
Meters
10:00.0
Time
2:19.3
Pace
124
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
December 28, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 25 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 30 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 25 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 25 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 25 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 24 |
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Workout Graph
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