Tim Swanson 10:00 row
2,144m
Meters
10:00.0
Time
2:19.9
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
December 30, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 26 |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 31 |
| 4:00.0 | 391m | 2:33.4 | 97 | 633 | 25 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 24 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 24 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 |
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Workout Graph
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