Tim Swanson 8000m row
8,000m
Meters
35:10.8
Time
2:11.9
Pace
483
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 892 |
January 07, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.8 | 8,000m | 2:11.9 | 152 | 824 | 25 |
| 7:06.7 | 1,600m | 2:13.3 | 148 | 808 | 25 |
| 7:00.7 | 3,200m | 2:11.4 | 154 | 830 | 25 |
| 7:02.9 | 4,800m | 2:12.1 | 152 | 821 | 26 |
| 7:00.4 | 6,400m | 2:11.3 | 154 | 831 | 26 |
| 7:00.1 | 8,000m | 2:11.2 | 155 | 832 | 25 |
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Workout Graph
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