Tim Swanson 8000m row
8,000m
Meters
34:55.8
Time
2:10.9
Pace
486
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 886 |
January 10, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:55.8 | 8,000m | 2:10.9 | 156 | 835 | 25 |
| 7:03.3 | 1,600m | 2:12.2 | 151 | 820 | 25 |
| 6:57.2 | 3,200m | 2:10.3 | 158 | 843 | 26 |
| 6:58.7 | 4,800m | 2:10.8 | 156 | 837 | 26 |
| 6:58.7 | 6,400m | 2:10.8 | 156 | 837 | 25 |
| 6:57.8 | 8,000m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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