Tim Swanson 10:00 row
2,217m
Meters
10:00.0
Time
2:15.3
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
January 11, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 27 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 32 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 25 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 26 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 26 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 27 |
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Workout Graph
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