Tim Swanson 8000m row
8,000m
Meters
34:50.9
Time
2:10.6
Pace
487
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 883 |
January 14, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:50.9 | 8,000m | 2:10.6 | 157 | 839 | 25 |
| 7:05.8 | 1,600m | 2:13.0 | 149 | 811 | 26 |
| 6:57.5 | 3,200m | 2:10.4 | 158 | 842 | 26 |
| 6:58.1 | 4,800m | 2:10.6 | 157 | 840 | 26 |
| 6:55.9 | 6,400m | 2:09.9 | 159 | 848 | 25 |
| 6:53.6 | 8,000m | 2:09.2 | 162 | 857 | 24 |
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Workout Graph
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