Tim Swanson 10:00 row
2,209m
Meters
10:00.0
Time
2:15.8
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
January 18, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 27 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 35 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 25 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 25 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 27 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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