Tim Swanson 10:00 row
1,994m
Meters
10:00.0
Time
2:30.4
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
January 22, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 26 |
| 2:00.0 | 336m | 2:58.5 | 61 | 511 | 33 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 25 |
| 6:00.0 | 353m | 2:49.9 | 71 | 545 | 24 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 24 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 |
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Workout Graph
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