Tim Swanson 10:00 row
2,230m
Meters
10:00.0
Time
2:14.5
Pace
132
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
February 01, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 28 |
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 34 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 27 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 26 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 26 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 27 |
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Workout Graph
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