Tim Swanson 10:00 row
2,214m
Meters
10:00.0
Time
2:15.5
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
March 01, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 25 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 30 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 23 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 25 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 25 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 |
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Workout Graph
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