Tim Swanson 10:00 row
2,283m
Meters
10:00.0
Time
2:11.4
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
March 29, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 26 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 31 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 26 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 25 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 25 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 25 |
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Workout Graph
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