Tim Swanson v3000m/r...3 row
6,000
Meters
27:20.2
Time
2:16.6
Pace
351
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 27:20.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 613 |
March 31, 2021 15:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:20.2 | 6,000 | 2:16.6 | 137 | 771 | 22 |
| 14:32.8 | 3,000 | 2:25.4 | 114 | 691 | 22 |
| 8:45.6 | 2,000 | 2:11.4 | 154 | 830 | 23 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 23 |
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Workout Graph
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