Tim Swanson v3000m/r...3 row
6,000m
Meters
27:20.2
Time
2:16.6
Pace
351
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,000m |
Overall Time | 27:20.2 |
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 22 |
Stroke Count | 613 |
March 31, 2021 15:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:20.2 | 6,000m | 2:16.6 | 137 | 771 | 22 | |
14:32.8 | 3,000m | 2:25.4 | 114 | 691 | 22 | |
8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 23 | |
4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 23 | |
r0m |
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Workout Graph
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