Tim Swanson 5:00 row
1,088m
Meters
5:00.0
Time
2:17.8
Pace
63
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 28 |
Stroke Count | 141 |
March 31, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
1:00.0 | 160m | 3:07.5 | 53 | 482 | 40 |
2:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
3:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
4:00.0 | 233m | 2:08.7 | 164 | 864 | 26 |
5:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
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Workout Graph
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