Tim Swanson 5:00 row

1,088m

Meters

5:00.0

Time

2:17.8

Pace

63

Calories

Average Watts134
Calories Per Hour759
Stroke Rate28
Stroke Count141

March 31, 2021 15:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,088m 2:17.8 134 759 28
1:00.0 160m 3:07.5 53 482 40
2:00.0 216m 2:18.8 131 749 25
3:00.0 229m 2:11.0 156 835 25
4:00.0 233m 2:08.7 164 864 26
5:00.0 250m 2:00.0 203 997 27

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Workout Graph

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