Tim Swanson v4000m/r...2 row
6,000m
Meters
26:35.3
Time
2:12.9
Pace
360
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 26:35.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 644 |
April 07, 2021 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.3 | 6,000m | 2:12.9 | 149 | 812 | 24 | |
| 18:02.8 | 4,000m | 2:15.3 | 141 | 785 | 24 | |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 25 | |
| r0m |
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Workout Graph
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